Other · Nutrition facts

Haricots Plat Coupés

34 kcal per 100 g, with 1.9 g protein, 4.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Haricots Plat CoupésNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
28% of calories
4.5 g
Carbs
66% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 28%Carbs 66%Fat 6%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium258mg5% DV
Calcium60mg5% DV
Iron0.8mg4% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850000430 · Data last verified:

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3263850000430

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Common questions

How many calories are in Haricots Plat Coupés?

Haricots Plat Coupés by Leader Price has 34 kcal per 100 g.

How much protein is in Haricots Plat Coupés?

Haricots Plat Coupés contains 1.9 g of protein per 100 g.

Is Haricots Plat Coupés keto-friendly?

With 4.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Plat Coupés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Plat Coupés a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Haricots Plat Coupés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Haricots Plat Coupés is 100 calories?

About 294 g of Haricots Plat Coupés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Plat Coupés high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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