Other · Nutrition facts

Hari&co Dahl Lentilles Corail Coco Et Epices

144 kcal per 100 g, with 5.4 g protein, 19 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Hari&co Dahl Lentilles Corail Coco Et EpicesNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
16% of calories
19 g
Carbs
55% of calories
4.6 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.1g
Saturated fat3.1g16% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000203423 · Data last verified:

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Common questions

How many calories are in Hari&co Dahl Lentilles Corail Coco Et Epices?

Hari&co Dahl Lentilles Corail Coco Et Epices has 144 kcal per 100 g.

How much protein is in Hari&co Dahl Lentilles Corail Coco Et Epices?

Hari&co Dahl Lentilles Corail Coco Et Epices contains 5.4 g of protein per 100 g.

Is Hari&co Dahl Lentilles Corail Coco Et Epices low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Hari&co Dahl Lentilles Corail Coco Et Epices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Hari&co Dahl Lentilles Corail Coco Et Epices is 100 calories?

About 69 g of Hari&co Dahl Lentilles Corail Coco Et Epices equals 100 kcal.

Is Hari&co Dahl Lentilles Corail Coco Et Epices high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.6 g fat (3.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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