Snacks · Nutrition facts

Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité

580 kcal per 100 g, with 9.5 g protein, 35 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 10g
Good proteinCalorie denseHigh fiberIron richPotassium
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Haïti Grand Cru Cap Haïtien 72% Cacaoté Et FruitéNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
9.5 g
Protein
7% of calories
35 g
Carbs
25% of calories
42 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar27g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium333.8mg7% DV
Calcium12.5mg1% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091726650 · Data last verified:

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3760091726650

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Common questions

How many calories are in Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité?

Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité by Éthiquable has 580 kcal per 100 g. One serving (10 g) is about 58 kcal.

How much protein is in Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité?

Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité contains 9.5 g of protein per 100 g — about 1 g per 10 g serving.

Is Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (27 g), saturated fat (25 g); points in favor come from fiber (9.7 g), protein (9.5 g). Overall that places it in band D.

How much Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité is 100 calories?

About 17 g of Haïti Grand Cru Cap Haïtien 72% Cacaoté Et Fruité equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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