Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200162033193 · Data last verified:
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Common questions
How many calories are in Gruyère Suisse?
Gruyère Suisse has 350 kcal per 100 g.
How much protein is in Gruyère Suisse?
Gruyère Suisse contains 5 g of protein per 100 g.
Is Gruyère Suisse keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Suisse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Gruyère Suisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (20 g). Overall that places it in band D.
How much Gruyère Suisse is 100 calories?
About 29 g of Gruyère Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Suisse high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Gruyère Suisse high in sugar or fat?
Per 100 g it has 0.7 g sugar and 40 g fat (20 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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