Other · Nutrition facts

Gressins Au Sésame

412 kcal per 100 g, with 14 g protein, 71 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
71 g
Carbs
70% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.6g
Saturated fat1.2g6% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007904000071 · Data last verified:

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4007904000071

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Common questions

How many calories are in Gressins Au Sésame?

Gressins Au Sésame has 412 kcal per 100 g.

How much protein is in Gressins Au Sésame?

Gressins Au Sésame contains 14 g of protein per 100 g.

Is Gressins Au Sésame a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gressins Au Sésame high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 2.6 g is sugar). It also delivers 4.3 g of fiber.

Is Gressins Au Sésame high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Gressins Au Sésame a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Gressins Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (840 mg); points in favor come from fiber (4.3 g), protein (14 g). Overall that places it in band C.

How much Gressins Au Sésame is 100 calories?

About 24 g of Gressins Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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