Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489102298 · Data last verified:
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Common questions
How many calories are in Gouda Jung Cremig Mild?
Gouda Jung Cremig Mild by Milbona has 361 kcal per 100 g.
How much protein is in Gouda Jung Cremig Mild?
Gouda Jung Cremig Mild contains 25 g of protein per 100 g.
Is Gouda Jung Cremig Mild a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gouda Jung Cremig Mild keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jung Cremig Mild high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gouda Jung Cremig Mild high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gouda Jung Cremig Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (19 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Gouda Jung Cremig Mild is 100 calories?
About 28 g of Gouda Jung Cremig Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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