Gluten Free Plain Bagels

Gluten Free Plain Bagels by Little Northern Bakehouse has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

Gluten Free Plain Bagels contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — carbohydrates provide 77% of its calories (53 g per 100 g, of which 6 g is sugar). It also delivers 4 g of fiber.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 38 g of Gluten Free Plain Bagels equals 100 kcal.

Per 100 g it has 6 g sugar and 6 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.