Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000510552725 · Data last verified:
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Common questions
How many calories are in Girocuori?
Girocuori by Lazzaroni has 446 kcal per 100 g. One serving (33 g) is about 147 kcal.
How much protein is in Girocuori?
Girocuori contains 8 g of protein per 100 g — about 2.6 g per 33 g serving.
Is Girocuori high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Girocuori high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Girocuori a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Girocuori have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (22 g), saturated fat (6.5 g); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band C.
How much Girocuori is 100 calories?
About 22 g of Girocuori equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Girocuori high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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