Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018852030577 · Data last verified:
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Common questions
How many calories are in Gemüse-spätzle-pfanne?
Gemüse-spätzle-pfanne by Bebivita has 65 kcal per 100 g.
How much protein is in Gemüse-spätzle-pfanne?
Gemüse-spätzle-pfanne contains 2.7 g of protein per 100 g.
Is Gemüse-spätzle-pfanne low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Is Gemüse-spätzle-pfanne low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Gemüse-spätzle-pfanne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüse-spätzle-pfanne is 100 calories?
About 154 g of Gemüse-spätzle-pfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüse-spätzle-pfanne a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gemüse-spätzle-pfanne high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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