Snacks · Nutrition facts

Gaufres Aux Oeufs Frais

by Tante Odile

481 kcal per 100 g, with 8.1 g protein, 50.1 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gaufres Aux Oeufs FraisNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
50.1 g
Carbs
43% of calories
25.8 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Sugar32.8g
Saturated fat12.9g64% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26042534 · Data last verified:

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Common questions

How many calories are in Gaufres Aux Oeufs Frais?

Gaufres Aux Oeufs Frais by Tante Odile has 481 kcal per 100 g.

How much protein is in Gaufres Aux Oeufs Frais?

Gaufres Aux Oeufs Frais contains 8.1 g of protein per 100 g.

Is Gaufres Aux Oeufs Frais high in sugar?

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Gaufres Aux Oeufs Frais high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Gaufres Aux Oeufs Frais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (32.8 g), saturated fat (12.9 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Gaufres Aux Oeufs Frais is 100 calories?

About 21 g of Gaufres Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Aux Oeufs Frais high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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