Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3260260034857 · Data last verified:
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Common questions
How many calories are in Galettes Sarrasin?
Galettes Sarrasin by La Trinitaine has 486 kcal per 100 g.
How much protein is in Galettes Sarrasin?
Galettes Sarrasin contains 7.2 g of protein per 100 g.
Is Galettes Sarrasin high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Galettes Sarrasin high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Galettes Sarrasin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (24 g), saturated fat (15 g), sodium (440 mg). Overall that places it in band E.
How much Galettes Sarrasin is 100 calories?
About 21 g of Galettes Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Sarrasin high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Galettes Sarrasin high in cholesterol?
It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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