Other · Nutrition facts

Fusilli

345 kcal per 100 g, with 15 g protein, 64 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
18% of calories
64 g
Carbs
77% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 18%Carbs 77%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.5g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056324081685 · Data last verified:

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8056324081685

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Common questions

How many calories are in Fusilli?

Fusilli by Le Stagioni d'Italia has 345 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 15 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 3.5 g is sugar). It also delivers 6 g of fiber.

Is Fusilli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (15 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 29 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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