Fromage De Tête

Fromage De Tête has 108 kcal per 100 g.

Fromage De Tête contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

About 93 g of Fromage De Tête equals 100 kcal.

Per 100 g it has 0 g sugar and 6.2 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.