Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501662601 · Data last verified:
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Common questions
How many calories are in Frische Vollmich?
Frische Vollmich by Edeka Bio has 68 kcal per 100 g.
How much protein is in Frische Vollmich?
Frische Vollmich contains 3.4 g of protein per 100 g.
Is Frische Vollmich keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Vollmich low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frische Vollmich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frische Vollmich is 100 calories?
About 147 g of Frische Vollmich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frische Vollmich a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Frische Vollmich high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.9 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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