Fish & Seafood · Nutrition facts

Filetti Di Sgombro Grigliati

126 kcal per 100 g, with 20 g protein, 0 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 104 g
High proteinLow carbPotassium
Track it in the free Dietly app
Filetti Di Sgombro GrigliatiNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
49% of calories
0 g
Carbs
0% of calories
9.4 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Cholesterol66.1mg22% DV
Sodium366mg16% DV
Potassium388.2mg8% DV
Calcium10.5mg1% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20968748 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Filetti Di Sgombro Grigliati in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati by Nixe has 126 kcal per 100 g. One serving (104 g) is about 131 kcal.

How much protein is in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati contains 20 g of protein per 100 g — about 20.8 g per 104 g serving.

Is Filetti Di Sgombro Grigliati a good source of protein?

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Grigliati keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Grigliati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Filetti Di Sgombro Grigliati is 100 calories?

About 79 g of Filetti Di Sgombro Grigliati equals 100 kcal.

Is Filetti Di Sgombro Grigliati a good source of potassium?

It is a moderate source: 388.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filetti Di Sgombro Grigliati high in cholesterol?

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API