Meat · Nutrition facts

Filete Cabeza Lomo

211 kcal per 100 g, with 19 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete Cabeza LomoNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
0 g
Carbs
0% of calories
16 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.8g34% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12862771 · Data last verified:

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Common questions

How many calories are in Filete Cabeza Lomo?

Filete Cabeza Lomo has 211 kcal per 100 g.

How much protein is in Filete Cabeza Lomo?

Filete Cabeza Lomo contains 19 g of protein per 100 g.

Is Filete Cabeza Lomo a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filete Cabeza Lomo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete Cabeza Lomo high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Filete Cabeza Lomo low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filete Cabeza Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Filete Cabeza Lomo is 100 calories?

About 47 g of Filete Cabeza Lomo equals 100 kcal.

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