Fish & Seafood · Nutrition facts

Filet D'anguille

244 kcal per 100 g, with 17.8 g protein, 0 g carbs and 19.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet D'anguilleNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
17.8 g
Protein
29% of calories
0 g
Carbs
0% of calories
19.5 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.7g29% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940000220 · Data last verified:

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Barcode

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3444940000220

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Common questions

How many calories are in Filet D'anguille?

Filet D'anguille has 244 kcal per 100 g.

How much protein is in Filet D'anguille?

Filet D'anguille contains 17.8 g of protein per 100 g.

Is Filet D'anguille a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filet D'anguille keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D'anguille high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Filet D'anguille high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Filet D'anguille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (500 mg); points in favor come from protein (17.8 g). Overall that places it in band C.

How much Filet D'anguille is 100 calories?

About 41 g of Filet D'anguille equals 100 kcal.

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