Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250477029268 · Data last verified:
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Common questions
How many calories are in Emmental Au Lait Cru?
Emmental Au Lait Cru has 395 kcal per 100 g.
How much protein is in Emmental Au Lait Cru?
Emmental Au Lait Cru contains 29 g of protein per 100 g.
Is Emmental Au Lait Cru a good source of protein?
Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmental Au Lait Cru keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Au Lait Cru high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Emmental Au Lait Cru low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Emmental Au Lait Cru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (20 g); points in favor come from protein (29 g). Overall that places it in band C.
How much Emmental Au Lait Cru is 100 calories?
About 25 g of Emmental Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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