Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750030384 · Data last verified:
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Common questions
How many calories are in Echalote?
Echalote by Albert Ménès has 75 kcal per 100 g.
How much protein is in Echalote?
Echalote contains 1.3 g of protein per 100 g.
Is Echalote high in carbs?
Yes — carbohydrates provide 91% of its calories (17 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.
Is Echalote low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Echalote low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Echalote have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Echalote is 100 calories?
About 133 g of Echalote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Echalote a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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