Snacks · Nutrition facts

Dinkel Spritzgebäck

519 kcal per 100 g, with 8.1 g protein, 59.6 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel SpritzgebäckNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
8.1 g
Protein
6% of calories
59.6 g
Carbs
46% of calories
27.2 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar21.9g
Saturated fat14.2g71% DV
Cholesterol26.2mg9% DV
Sodium140mg6% DV
Potassium186.1mg4% DV
Calcium22.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268671248 · Data last verified:

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Common questions

How many calories are in Dinkel Spritzgebäck?

Dinkel Spritzgebäck by BioBio, Netto has 519 kcal per 100 g.

How much protein is in Dinkel Spritzgebäck?

Dinkel Spritzgebäck contains 8.1 g of protein per 100 g.

Is Dinkel Spritzgebäck high in sugar?

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Dinkel Spritzgebäck high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Dinkel Spritzgebäck a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Dinkel Spritzgebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (21.9 g), saturated fat (14.2 g); points in favor come from fiber (4.5 g), protein (8.1 g). Overall that places it in band D.

How much Dinkel Spritzgebäck is 100 calories?

About 19 g of Dinkel Spritzgebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Spritzgebäck high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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