Bakery · Nutrition facts

Demi Baguette Complète X2 - 300g

249 kcal per 100 g, with 8.8 g protein, 46 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good proteinPotassium
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Demi Baguette Complète X2 - 300gNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
46 g
Carbs
77% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.4g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium313.4mg7% DV
Calcium35.6mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392495404 · Data last verified:

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3250392495404

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Common questions

How many calories are in Demi Baguette Complète X2 - 300g?

Demi Baguette Complète X2 - 300g by Chabrior has 249 kcal per 100 g. One serving (75 g) is about 187 kcal.

How much protein is in Demi Baguette Complète X2 - 300g?

Demi Baguette Complète X2 - 300g contains 8.8 g of protein per 100 g — about 6.6 g per 75 g serving.

Is Demi Baguette Complète X2 - 300g high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 3.4 g is sugar). It also delivers 4.3 g of fiber.

Is Demi Baguette Complète X2 - 300g a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Demi Baguette Complète X2 - 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (8.8 g). Overall that places it in band A.

How much Demi Baguette Complète X2 - 300g is 100 calories?

About 40 g of Demi Baguette Complète X2 - 300g equals 100 kcal.

Is Demi Baguette Complète X2 - 300g a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Demi Baguette Complète X2 - 300g high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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