Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760247710106 · Data last verified:
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Common questions
How many calories are in Dattes Fraîches Bio D’iran Les Perles De Bam?
Dattes Fraîches Bio D’iran Les Perles De Bam by Les perles de BAM has 253 kcal per 100 g.
How much protein is in Dattes Fraîches Bio D’iran Les Perles De Bam?
Dattes Fraîches Bio D’iran Les Perles De Bam contains 1.6 g of protein per 100 g.
Is Dattes Fraîches Bio D’iran Les Perles De Bam high in carbs?
Yes — carbohydrates provide 96% of its calories (59 g per 100 g, of which 59 g is sugar). It also delivers 6 g of fiber.
Is Dattes Fraîches Bio D’iran Les Perles De Bam high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Dattes Fraîches Bio D’iran Les Perles De Bam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Fraîches Bio D’iran Les Perles De Bam a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Dattes Fraîches Bio D’iran Les Perles De Bam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Dattes Fraîches Bio D’iran Les Perles De Bam is 100 calories?
About 40 g of Dattes Fraîches Bio D’iran Les Perles De Bam equals 100 kcal.
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