Sweets · Nutrition facts

Dark Chocolate

157 kcal per 100 g, with 1.1 g protein, 14.6 g carbs and 11.2 g fat. Full micronutrients and serving info below.

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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
1.1 g
Protein
3% of calories
14.6 g
Carbs
36% of calories
11.2 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Sugar11.2g
Saturated fat10.1g50% DV
Sodium44.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896767001318 · Data last verified:

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0896767001318

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate has 157 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 1.1 g of protein per 100 g.

Is Dark Chocolate high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 44.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), saturated fat (10.1 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 64 g of Dark Chocolate equals 100 kcal.

Is Dark Chocolate high in sugar or fat?

Per 100 g it has 11.2 g sugar and 11.2 g fat (10.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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