Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820019112 · Data last verified:
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Common questions
How many calories are in Cream Cheese With Green Olives?
Cream Cheese With Green Olives by MLEKPOL has 246 kcal per 100 g.
How much protein is in Cream Cheese With Green Olives?
Cream Cheese With Green Olives contains 5.5 g of protein per 100 g.
Is Cream Cheese With Green Olives keto-friendly?
With 4.3 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cream Cheese With Green Olives high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Cream Cheese With Green Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (400 mg). Overall that places it in band D.
How much Cream Cheese With Green Olives is 100 calories?
About 41 g of Cream Cheese With Green Olives equals 100 kcal.
Is Cream Cheese With Green Olives a good source of calcium?
It is a good source: 517.6 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Cream Cheese With Green Olives high in cholesterol?
It contains 73.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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