Snacks · Nutrition facts

Crackers Oignon

367 kcal per 100 g, with 8.1 g protein, 79.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers OignonNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
8.1 g
Protein
9% of calories
79.5 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380096440 · Data last verified:

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3380380096440

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Common questions

How many calories are in Crackers Oignon?

Crackers Oignon by Le pain des fleurs has 367 kcal per 100 g.

How much protein is in Crackers Oignon?

Crackers Oignon contains 8.1 g of protein per 100 g.

Is Crackers Oignon high in carbs?

Yes — carbohydrates provide 88% of its calories (79.5 g per 100 g, of which 1.9 g is sugar). It also delivers 2.8 g of fiber.

Is Crackers Oignon low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 79.5 g of carbs come from starch and fiber rather than sugar.

Is Crackers Oignon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Crackers Oignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (520 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Crackers Oignon is 100 calories?

About 27 g of Crackers Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Oignon high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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