Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380114144 · Data last verified:
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Common questions
How many calories are in Couscous Aux Fleurs?
Couscous Aux Fleurs has 351 kcal per 100 g.
How much protein is in Couscous Aux Fleurs?
Couscous Aux Fleurs contains 10 g of protein per 100 g.
Is Couscous Aux Fleurs a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Couscous Aux Fleurs high in carbs?
Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 3.2 g is sugar). It also delivers 5.6 g of fiber.
Is Couscous Aux Fleurs a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Couscous Aux Fleurs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.6 g), protein (10 g). Overall that places it in band A.
How much Couscous Aux Fleurs is 100 calories?
About 28 g of Couscous Aux Fleurs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Couscous Aux Fleurs high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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