Meat · Nutrition facts

Cotes De Porc Marinee

203 kcal per 100 g, with 16 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cotes De Porc MarineeNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
1 g
Carbs
2% of calories
15 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6.8g34% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327512645138 · Data last verified:

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3327512645138

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Common questions

How many calories are in Cotes De Porc Marinee?

Cotes De Porc Marinee by Charculor has 203 kcal per 100 g.

How much protein is in Cotes De Porc Marinee?

Cotes De Porc Marinee contains 16 g of protein per 100 g.

Is Cotes De Porc Marinee a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Cotes De Porc Marinee keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotes De Porc Marinee high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cotes De Porc Marinee high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Cotes De Porc Marinee have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Cotes De Porc Marinee is 100 calories?

About 49 g of Cotes De Porc Marinee equals 100 kcal.

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