Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888231120016 · Data last verified:
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Common questions
How many calories are in Corn Flour?
Corn Flour by Flying Man has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Corn Flour?
Corn Flour contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Corn Flour high in carbs?
Yes — carbohydrates provide 98% of its calories (86 g per 100 g, of which 0 g is sugar).
Is Corn Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.
Is Corn Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Corn Flour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.
How much Corn Flour is 100 calories?
About 29 g of Corn Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flour high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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