Fruits · Nutrition facts

Conference Pears

49 kcal per 100 g, with 0.5 g protein, 10.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Conference PearsNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.4 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar10.4g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600148793 · Data last verified:

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Barcode

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4088600148793

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Common questions

How many calories are in Conference Pears?

Conference Pears by Aldi has 49 kcal per 100 g.

How much protein is in Conference Pears?

Conference Pears contains 0.5 g of protein per 100 g.

Is Conference Pears low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Conference Pears have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

How much Conference Pears is 100 calories?

About 204 g of Conference Pears equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Conference Pears high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Conference Pears high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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