Sweets · Nutrition facts

Colin Milk Chocolate Stirrer

by Marks & Spencer

558 kcal per 100 g, with 7.2 g protein, 60 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Colin Milk Chocolate StirrerNutri-Score ECompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
60 g
Carbs
43% of calories
31.8 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar59g
Saturated fat19.5g98% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29182916 · Data last verified:

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Common questions

How many calories are in Colin Milk Chocolate Stirrer?

Colin Milk Chocolate Stirrer by Marks & Spencer has 558 kcal per 100 g.

How much protein is in Colin Milk Chocolate Stirrer?

Colin Milk Chocolate Stirrer contains 7.2 g of protein per 100 g.

Is Colin Milk Chocolate Stirrer high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Colin Milk Chocolate Stirrer high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Colin Milk Chocolate Stirrer low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Colin Milk Chocolate Stirrer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (59 g), saturated fat (19.5 g). Overall that places it in band E.

How much Colin Milk Chocolate Stirrer is 100 calories?

About 18 g of Colin Milk Chocolate Stirrer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colin Milk Chocolate Stirrer high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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