Other · Nutrition facts

Coeur De Laitue

by Casino

14 kcal per 100 g, with 1 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carbLow calorie
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Coeur De LaitueNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
33% of calories
2 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475424052 · Data last verified:

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3222475424052

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Common questions

How many calories are in Coeur De Laitue?

Coeur De Laitue by Casino has 14 kcal per 100 g. One serving (50 g) is about 7 kcal.

How much protein is in Coeur De Laitue?

Coeur De Laitue contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.

Why does Coeur De Laitue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Coeur De Laitue high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Coeur De Laitue a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Coeur De Laitue high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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