Other · Nutrition facts

Classic Putenbrust

104 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbPotassium
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Classic PutenbrustNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol79.3mg26% DV
Sodium880mg38% DV
Potassium406.6mg9% DV
Calcium4.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896764405 · Data last verified:

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Common questions

How many calories are in Classic Putenbrust?

Classic Putenbrust by Kaufland has 104 kcal per 100 g. One serving (20 g) is about 21 kcal.

How much protein is in Classic Putenbrust?

Classic Putenbrust contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Classic Putenbrust a good source of protein?

Yes — 22 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Classic Putenbrust keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Classic Putenbrust high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Classic Putenbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Classic Putenbrust is 100 calories?

About 96 g of Classic Putenbrust equals 100 kcal.

Is Classic Putenbrust a good source of potassium?

It is a moderate source: 406.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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