Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056045360472 · Data last verified:
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Common questions
How many calories are in Cioccokato?
Cioccokato by Audere has 604 kcal per 100 g.
How much protein is in Cioccokato?
Cioccokato contains 8.1 g of protein per 100 g.
Is Cioccokato high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Cioccokato high in saturated fat?
It has 30.2 g of saturated fat per 100 g — 151% of the daily value, which counts as high.
Is Cioccokato low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cioccokato a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Cioccokato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), sugar (19 g), saturated fat (30.2 g); points in favor come from fiber (13.2 g), protein (8.1 g). Overall that places it in band D.
How much Cioccokato is 100 calories?
About 17 g of Cioccokato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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