Snacks · Nutrition facts

Brownie

490 kcal per 100 g, with 5.3 g protein, 49 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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BrownieNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
49 g
Carbs
40% of calories
30 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar40g
Saturated fat8.9g44% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000016812 · Data last verified:

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8480000016812

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Common questions

How many calories are in Brownie?

Brownie by Hacendado has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Brownie?

Brownie contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Brownie high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Brownie high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Brownie a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40 g), saturated fat (8.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Brownie is 100 calories?

About 20 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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