Dairy & Eggs · Nutrition facts

Brocciu Frais

199 kcal per 100 g, with 8.1 g protein, 4.4 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Brocciu FraisNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
8.1 g
Protein
16% of calories
4.4 g
Carbs
9% of calories
16.5 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat11.1g55% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3525970000012 · Data last verified:

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3525970000012

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Common questions

How many calories are in Brocciu Frais?

Brocciu Frais has 199 kcal per 100 g.

How much protein is in Brocciu Frais?

Brocciu Frais contains 8.1 g of protein per 100 g.

Is Brocciu Frais keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocciu Frais high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Brocciu Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Brocciu Frais is 100 calories?

About 50 g of Brocciu Frais equals 100 kcal.

Is Brocciu Frais high in sugar or fat?

Per 100 g it has 3.5 g sugar and 16.5 g fat (11.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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