British Carvery Beef Joint

British Carvery Beef Joint by Tesco has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

British Carvery Beef Joint contains 19.3 g of protein per 100 g — about 19.3 g per 100 g serving.

Yes — 19.3 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.3 g). Overall that places it in band A.

About 77 g of British Carvery Beef Joint equals 100 kcal.

Per 100 g it has 0.2 g sugar and 5.2 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.