Meat · Nutrition facts

Brandenburg Lyoner

286 kcal per 100 g, with 12 g protein, 0.7 g carbs and 26 g fat. Full micronutrients and serving info below.

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Brandenburg LyonerNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
0.7 g
Carbs
1% of calories
26 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol64.3mg21% DV
Sodium920mg40% DV
Potassium309.4mg7% DV
Calcium9.2mg1% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006784075018 · Data last verified:

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4006784075018

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Common questions

How many calories are in Brandenburg Lyoner?

Brandenburg Lyoner by Wilhelm Brandenburg has 286 kcal per 100 g.

How much protein is in Brandenburg Lyoner?

Brandenburg Lyoner contains 12 g of protein per 100 g.

Is Brandenburg Lyoner a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Brandenburg Lyoner keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brandenburg Lyoner high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Brandenburg Lyoner high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Brandenburg Lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Brandenburg Lyoner is 100 calories?

About 35 g of Brandenburg Lyoner equals 100 kcal.

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