Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3220120005311 · Data last verified:
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Common questions
How many calories are in Boudins Créole?
Boudins Créole by Jean CABY has 231 kcal per 100 g. One serving (40 g) is about 92 kcal.
How much protein is in Boudins Créole?
Boudins Créole contains 15.2 g of protein per 100 g — about 6.1 g per 40 g serving.
Is Boudins Créole a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Boudins Créole keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudins Créole high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Boudins Créole high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Boudins Créole have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (760 mg); points in favor come from protein (15.2 g). Overall that places it in band D.
How much Boudins Créole is 100 calories?
About 43 g of Boudins Créole equals 100 kcal.
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