Snacks · Nutrition facts

Bonbons

348 kcal per 100 g, with 5.4 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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BonbonsNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
5.4 g
Protein
6% of calories
80 g
Carbs
92% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220041086 · Data last verified:

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3103220041086

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Common questions

How many calories are in Bonbons?

Bonbons by Haribo has 348 kcal per 100 g.

How much protein is in Bonbons?

Bonbons contains 5.4 g of protein per 100 g.

Is Bonbons high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 52 g is sugar).

Is Bonbons high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Bonbons low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bonbons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band D.

How much Bonbons is 100 calories?

About 29 g of Bonbons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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