Other · Nutrition facts

Bio Tomaten

111 kcal per 100 g, with 9.1 g protein, 8.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinHigh fiber
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Bio TomatenNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
9.1 g
Protein
45% of calories
8.6 g
Carbs
42% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 45%Carbs 42%Fat 13%

Nutrition facts

per 100 g
Fiber14.7g52% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium2520mg110% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020753550122 · Data last verified:

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4020753550122

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Common questions

How many calories are in Bio Tomaten?

Bio Tomaten by Della natura has 111 kcal per 100 g. One serving (30 g) is about 33 kcal.

How much protein is in Bio Tomaten?

Bio Tomaten contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Bio Tomaten high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Is Bio Tomaten a good source of fiber?

It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Bio Tomaten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2520 mg); points in favor come from fiber (14.7 g), protein (9.1 g). Overall that places it in band B.

How much Bio Tomaten is 100 calories?

About 90 g of Bio Tomaten equals 100 kcal.

Is Bio Tomaten high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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