Bio Getreideriegel, Apfel-karotte

Bio Getreideriegel, Apfel-karotte by Babylove has 363 kcal per 100 g. One serving (25 g) is about 91 kcal.

Bio Getreideriegel, Apfel-karotte contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 30 g is sugar). It also delivers 5.5 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (30 g), saturated fat (3.1 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 28 g of Bio Getreideriegel, Apfel-karotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.