Barre Cookies

Barre Cookies by Cora has 520 kcal per 100 g. One serving (22 g) is about 113 kcal.

Barre Cookies contains 6.4 g of protein per 100 g — about 1.4 g per 22 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (37 g), saturated fat (15 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 19 g of Barre Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.