Other · Nutrition facts

Bananinha

317 kcal per 100 g, with 2.8 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pieces (36 g)
High fiberPotassium
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BananinhaNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
2.8 g
Protein
4% of calories
75 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar48g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.4mg0% DV
Potassium589mg13% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896885500062 · Data last verified:

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7896885500062

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Common questions

How many calories are in Bananinha?

Bananinha by Paraibuna has 317 kcal per 100 g. One serving (36 g) is about 114 kcal.

How much protein is in Bananinha?

Bananinha contains 2.8 g of protein per 100 g — about 1 g per 36 g serving.

Is Bananinha high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 48 g is sugar). It also delivers 5 g of fiber.

Is Bananinha high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Bananinha low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bananinha a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bananinha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Bananinha is 100 calories?

About 32 g of Bananinha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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