Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010131279 · Data last verified:
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Common questions
How many calories are in Atum Selvagem Posta Ao Natural?
Atum Selvagem Posta Ao Natural by Ramirez has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.
How much protein is in Atum Selvagem Posta Ao Natural?
Atum Selvagem Posta Ao Natural contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Atum Selvagem Posta Ao Natural a good source of protein?
Yes — 23 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Atum Selvagem Posta Ao Natural keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Selvagem Posta Ao Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Atum Selvagem Posta Ao Natural is 100 calories?
About 102 g of Atum Selvagem Posta Ao Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Atum Selvagem Posta Ao Natural a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Atum Selvagem Posta Ao Natural high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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