Dairy & Eggs · Nutrition facts

Asiago -dop-

377 kcal per 100 g, with 24 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Asiago -dop-Nutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2113500005456 · Data last verified:

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2113500005456

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Common questions

How many calories are in Asiago -dop-?

Asiago -dop- has 377 kcal per 100 g.

How much protein is in Asiago -dop-?

Asiago -dop- contains 24 g of protein per 100 g.

Is Asiago -dop- a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Asiago -dop- keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asiago -dop- high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Asiago -dop- have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Asiago -dop- is 100 calories?

About 27 g of Asiago -dop- equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asiago -dop- high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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