Almendra Cruda Con Piel

Almendra Cruda Con Piel has 617 kcal per 100 g.

Almendra Cruda Con Piel contains 24.4 g of protein per 100 g.

Yes — 24.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (12.3 g); points in favor come from fiber (10.9 g), protein (24.4 g). Overall that places it in band C.