6 Barras Cereais Forma Arandos

6 Barras Cereais Forma Arandos by PorSi has 374 kcal per 100 g. One serving (21 g) is about 79 kcal.

6 Barras Cereais Forma Arandos contains 5.9 g of protein per 100 g — about 1.2 g per 21 g serving.

Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 27 g is sugar). It also delivers 2.2 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (27 g). Overall that places it in band C.

About 27 g of 6 Barras Cereais Forma Arandos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.