Dairy & Eggs · Nutrition facts

Yogurt Intero Avena E Noci

108 kcal per 100 g, with 4.2 g protein, 14 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Yogurt Intero Avena E NociNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
16% of calories
14 g
Carbs
52% of calories
3.9 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14g
Saturated fat2.7g14% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916205679 · Data last verified:

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Barcode

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8025916205679

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Common questions

How many calories are in Yogurt Intero Avena E Noci?

Yogurt Intero Avena E Noci by Todis has 108 kcal per 100 g.

How much protein is in Yogurt Intero Avena E Noci?

Yogurt Intero Avena E Noci contains 4.2 g of protein per 100 g.

Is Yogurt Intero Avena E Noci low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Avena E Noci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Intero Avena E Noci is 100 calories?

About 93 g of Yogurt Intero Avena E Noci equals 100 kcal.

Is Yogurt Intero Avena E Noci high in sugar or fat?

Per 100 g it has 14 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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