Dairy & Eggs · Nutrition facts

Yogurt Colágeno Alpura

43 kcal per 100 g, with 3.1 g protein, 3.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Yogurt Colágeno AlpuraNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
29% of calories
3.8 g
Carbs
35% of calories
1.7 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.4g
Saturated fat1.1g6% DV
Sodium39mg2% DV
Calcium97mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055917044 · Data last verified:

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7501055917044

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Common questions

How many calories are in Yogurt Colágeno Alpura?

Yogurt Colágeno Alpura by Alpura has 43 kcal per 100 g.

How much protein is in Yogurt Colágeno Alpura?

Yogurt Colágeno Alpura contains 3.1 g of protein per 100 g.

Is Yogurt Colágeno Alpura keto-friendly?

With 3.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Colágeno Alpura low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Colágeno Alpura have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Colágeno Alpura is 100 calories?

About 233 g of Yogurt Colágeno Alpura equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Colágeno Alpura high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Yogurt Colágeno Alpura high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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