Dairy & Eggs · Nutrition facts

Yogourt Au Moka De Suisse Romande

93 kcal per 100 g, with 3.7 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Yogourt Au Moka De Suisse RomandeNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
14 g
Carbs
60% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat1.5g8% DV
Cholesterol9.6mg3% DV
Sodium40mg2% DV
Potassium141.4mg3% DV
Calcium94.3mg7% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654107446 · Data last verified:

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Common questions

How many calories are in Yogourt Au Moka De Suisse Romande?

Yogourt Au Moka De Suisse Romande by Coop naturaplan has 93 kcal per 100 g. One serving (180 g) is about 167 kcal.

How much protein is in Yogourt Au Moka De Suisse Romande?

Yogourt Au Moka De Suisse Romande contains 3.7 g of protein per 100 g — about 6.7 g per 180 g serving.

Is Yogourt Au Moka De Suisse Romande low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Au Moka De Suisse Romande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogourt Au Moka De Suisse Romande is 100 calories?

About 108 g of Yogourt Au Moka De Suisse Romande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Au Moka De Suisse Romande high in sugar or fat?

Per 100 g it has 14 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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